Therapy Services
Psychotherapy is a collaborative process where we explore your thoughts, emotions, and behaviors in a safe, nonjudgmental space. In individual sessions, I integrate this along with music therapy to identify patterns, build coping tools, and work toward your personal goals for healing and growth.
Music Therapy
Music therapy is a research-backed, clinically guided approach that uses music to support emotional expression, reduce stress, and foster insight. You don’t need to have any musical experience. Sessions may include listening to music, songwriting, guided imagery with music, or improvisation with instruments and voice.
Specialties & Expertise
Depression
Anxiety
Life Transitions
Grief
End-of-Life Care
Creative Block